Hey, you.

Yeah, you.

Do you find yourself distracted by your anxiety, stuck in your head, and feeling guilty for missing out on life happening all around you? 

Do you see the pitfalls of living as a perfectionist, but you don’t know how to be different? 

Are you feeling sick and tired of being sick and tired? Ready for a change? 

Are you struggling to reconcile your faith tradition with other parts of yourself? You may wonder if you’re allowed to reconcile your faith with your sexuality or your intellect. It can be hard to untangle ourselves from harmful teachings of the past and sometimes it causes legitimate spiritual trauma. Do you long for peace and clarity?

A part of you may feel optimistic about healing, and a part may feel rather hopeless. Wonderful! Let’s start right where you are.